Dr. Koo is the best! His staff is amazing and so friendly. My family loves him too. Great with kids. Dr. Koo is very fast, efficient and painless. I’m very sensitive and going to the dentist has always been so scary for me. Not with Dr. Koo, he’s a master at the painless novocaine shot!
The holidays are full of delicious foods, but not all treats are kind to your smile. By choosing tooth-friendly holiday treats, you can celebrate while keeping your teeth healthy and strong.
Cheese: A Creamy Protector
Cheese is more than a festive favorite; it’s a powerful ally for your oral health. High in calcium and protein, it strengthens enamel and helps balance the pH in your mouth. A holiday cheese platter, paired with fresh fruits like apples or figs, is both tasty and tooth-friendly.
Veggies for a Holiday Crunch
Carrots, celery, and bell peppers are fantastic choices for your teeth. Their crisp texture acts as a natural cleaner, gently removing plaque, while their rich vitamin content promotes healthy gums. Arrange them in a festive holiday tree shape and serve with a savory dip for a crowd-pleasing snack.
Nuts: Small Snacks with Big Benefits
Nuts such as almonds, pecans, and cashews are perfect for holiday gatherings. They’re rich in minerals like magnesium and calcium, essential for maintaining strong teeth. Their crunchy texture also promotes saliva flow, which helps wash away food particles and bacteria.
Celebrate the Season with a Healthy Smile
With tooth-friendly holiday foods like cheese, veggies, and nuts, you can enjoy seasonal flavors while supporting your oral health. These simple swaps can keep your smile bright and strong throughout the festivities.
Make your smile part of your holiday glow! Schedule a visit with Jahyun Koo DDS in Seattle, WA to ensure your teeth are ready for all the joyful celebrations ahead. Call 206-922-4573 for an appointment. You can also schedule online.