Sweet Tooth Strategy for Easter

Easter is a candy lover’s dream, but without a sweet tooth strategy, your smile could pay the price. With all the sticky, sugary treats making their way into your basket, it’s important to know which ones can harm your teeth—and which ones are safer to enjoy.

Candies That Stick (In a Bad Way)

Marshmallow chicks, jelly beans, and caramel eggs are among the worst offenders. These candies cling to the surface of your teeth, creating a sugary playground for cavity-causing bacteria. Sour candies are just as problematic, with acidity that softens enamel and increases the risk of tooth sensitivity.

Smile-Friendly Easter Favorites

If you’re looking for a safer option, reach for solid chocolate—especially dark chocolate. It melts quickly, washes away more easily, and contains less sugar than many sticky alternatives. Chocolate with almonds or peanut butter adds flavor without increasing the damage.

Tips to Minimize the Impact

Enjoy your candy right after meals when saliva production is high, helping to wash away sugar and neutralize acids. Drink water immediately after eating sweets to help clean your mouth, and stick to brushing twice daily and flossing once a day. Most importantly, resist the urge to snack on candy throughout the day—it prolongs sugar exposure and increases decay risk.

With a thoughtful sweet tooth strategy, you can enjoy Easter fun while keeping your smile in great shape.

After the last egg is found and the candy is gone, give your smile the attention it deserves—schedule your post-holiday checkup at Jahyun Koo DDS today! Call us at 206-922-4573 for an appointment in Seattle, WA. You can also schedule online.